Welcome To Being In The Moment - Mindfulness At Work
What our clients are saying...
" I found the work you did in designing and leading the learning session for our Banking client managers to be very professional in both scope and delivery. "
" I still want the outside to change but I also see that its been me creating my stress. "
" Thank you again for all your hard work and delivery of a successful workshop. Your professionalism and humour were very much appreciated. "
" It is very rare that a training course really triggers a mental shift, yet that’s what happened in me. "
" The most valuable piece for me was about reacting and not responding. "
" Andrew got to us, involved us, and the conclusions were ours and they were very good. "
- Do you ever wish you could remain calm and focused under pressure but notice that you are doing the opposite?
- Do you sometimes become agitated or negative when you can least afford it?
- Do people push your buttons?
- Imagine what it would be like to be calm and focused despite what is happening around you or to you.
Would that save you time and energy?
People are sometimes surprised to learn that how they process their world plays a significant role in stress. And how effective, creative and constructive their actions could be.
I’m Andrew Burnham. I’ve been studying, applying and teaching this powerful wisdom and sharing it with the community and my corporate clients since 1998.
The advanced tools that my work on Being in the Moment brings to the workplace enables busy modern people trade their reactions, which may be destructive or delay progress, for responses, which instead have a constructive effect. This work develops people’s ability to be calm and focused in challenging situations and with difficult people. This in turn conserves time and energy.
What people find so special about these tools is how easy they are to use and how much simpler they are than traditional approaches to leadership and personal development.
