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Mind Tools for Self Management Power Hour

Imagine being calm and focused despite what is happening to you or around you.



People are sometimes surprised to hear that their thinking plays a significant role in stress and how effective, creative and constructive their actions could be.



By learning how to be more aware of your own thinking, it is possible to become more responsive and less reactive. This allows you to focus attention on constructive action and not inadvertently turn the economy, situations, change or people into “a problem”.



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Andrew Burnham 1-416-588-7498
andrew@beinginthemoment.com

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